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	<title>Nenagh Lawn Tennis Club &#187; Tip of The Week</title>
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		<title>Tip Of The Week &#8211; The Forehand – The Role of the Left Arm</title>
		<link>http://www.nenaghltc.ie/tip-week-forehand-role-left-arm/</link>
		<comments>http://www.nenaghltc.ie/tip-week-forehand-role-left-arm/#comments</comments>
		<pubDate>Fri, 09 May 2014 17:57:33 +0000</pubDate>
		<dc:creator><![CDATA[nenaghltc]]></dc:creator>
				<category><![CDATA[Adult Tips]]></category>
		<category><![CDATA[Junior Tips]]></category>
		<category><![CDATA[Tip of The Week]]></category>
		<guid isPermaLink="false">http://www.nenaghltc.ie/?p=1089</guid>
		<description><![CDATA[<p> The Forehand &#8211; The Role of the Left Arm  The role of the left arm in the forehand is a neglected part of the stroke. In my experience it has three main benefits&#8230;&#8230;&#8230; The Forehand &#8211; Role of Left Arm &#160;</p>
<p>The post <a rel="nofollow" href="http://www.nenaghltc.ie/tip-week-forehand-role-left-arm/">Tip Of The Week &#8211; The Forehand – The Role of the Left Arm</a> appeared first on <a rel="nofollow" href="http://www.nenaghltc.ie">Nenagh Lawn Tennis Club</a>.</p>
]]></description>
				<content:encoded><![CDATA[<h4 align="LEFT"> <span style="font-size: medium;">The Forehand &#8211; The Role of the Left Arm</span></h4>
<p align="LEFT"> <span style="font-size: medium;">The role of the left arm in the forehand is a neglected part of the stroke. In my experience it has three main benefits&#8230;&#8230;&#8230; </span><a href="http://www.nenaghltc.ie/wp-content/uploads/2014/05/The-Forehand-Role-of-Left-Arm-.pdf">The Forehand &#8211; Role of Left Arm</a></p>
<p>&nbsp;</p>
<p>The post <a rel="nofollow" href="http://www.nenaghltc.ie/tip-week-forehand-role-left-arm/">Tip Of The Week &#8211; The Forehand – The Role of the Left Arm</a> appeared first on <a rel="nofollow" href="http://www.nenaghltc.ie">Nenagh Lawn Tennis Club</a>.</p>
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		<title>Hitting Deep Groundstrokes</title>
		<link>http://www.nenaghltc.ie/hitting-deep-groundstrokes/</link>
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		<pubDate>Thu, 05 Sep 2013 14:09:30 +0000</pubDate>
		<dc:creator><![CDATA[adsmart]]></dc:creator>
				<category><![CDATA[Adult Tips]]></category>
		<category><![CDATA[Tip of The Week]]></category>
		<guid isPermaLink="false">http://www.nenaghltc.ie/?p=344</guid>
		<description><![CDATA[<p>At beginner and intermediate levels, a player can win a lot of groundstroke rallies simply by keeping the ball in play and deep. At this level of play, deep means the ball bouncing past the service line. Click Here to Download Full Tip</p>
<p>The post <a rel="nofollow" href="http://www.nenaghltc.ie/hitting-deep-groundstrokes/">Hitting Deep Groundstrokes</a> appeared first on <a rel="nofollow" href="http://www.nenaghltc.ie">Nenagh Lawn Tennis Club</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>At beginner and intermediate levels, a player can win a lot of groundstroke rallies simply by keeping the ball in play and deep.</p>
<p>At this level of play, deep means the ball bouncing past the service line.</p>
<p><a href="http://www.nenaghltc.ie/wp-content/uploads/2013/09/Tip-of-the-week-18.-LNR-Deep-Groundstrokes.pdf">Click Here to Download Full Tip</a></p>
<p>The post <a rel="nofollow" href="http://www.nenaghltc.ie/hitting-deep-groundstrokes/">Hitting Deep Groundstrokes</a> appeared first on <a rel="nofollow" href="http://www.nenaghltc.ie">Nenagh Lawn Tennis Club</a>.</p>
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		<title>Stand and Deliver</title>
		<link>http://www.nenaghltc.ie/stand-deliver/</link>
		<comments>http://www.nenaghltc.ie/stand-deliver/#comments</comments>
		<pubDate>Thu, 05 Sep 2013 14:02:26 +0000</pubDate>
		<dc:creator><![CDATA[adsmart]]></dc:creator>
				<category><![CDATA[Adult Tips]]></category>
		<category><![CDATA[Tip of The Week]]></category>
		<guid isPermaLink="false">http://www.nenaghltc.ie/?p=341</guid>
		<description><![CDATA[<p>In a baseline rally, should you try to play from near the baseline or from farther back behind the baseline? There are always situations in which you will want to back off and give yourself a little more time, but keep in mind that there are many advantages to taking up a position near the [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.nenaghltc.ie/stand-deliver/">Stand and Deliver</a> appeared first on <a rel="nofollow" href="http://www.nenaghltc.ie">Nenagh Lawn Tennis Club</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>In a baseline rally, should you try to play from near the baseline or from farther back behind the baseline? There are always situations in which you will want to back off and give yourself a little more time, but keep in mind that there are many advantages to taking up a position near the baseline:</p>
<ol>
<li>The earlier you hit the ball, the quicker it will get to your opponent.</li>
<li>You will be quicker to move forward and attack a short ball.</li>
<li>Your opponent’s shots cannot pull you as wide as when you are farther back.</li>
<li>You will be able to hit more widely angled shots.</li>
<li>You will be hitting the ball at a higher point, allowing you potentially to attack more.</li>
</ol>
<p>Rallying from near the baseline sends your opponent a message – you are an attacking player!</p>
<p>&nbsp;</p>
<p><a href="http://www.nenaghltc.ie/wp-content/uploads/2013/08/baseline-rally.jpg" rel="lightbox[gallery-MwKD]"><img class="alignnone size-full wp-image-233" alt="baseline-rally" src="http://www.nenaghltc.ie/wp-content/uploads/2013/08/baseline-rally.jpg" width="288" height="320" /></a></p>
<p>The post <a rel="nofollow" href="http://www.nenaghltc.ie/stand-deliver/">Stand and Deliver</a> appeared first on <a rel="nofollow" href="http://www.nenaghltc.ie">Nenagh Lawn Tennis Club</a>.</p>
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